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The Flexible Workout Blog:
How Alcohol Affects The Body
Here at Flexible Workout, we believe that your fitness is not only a condition, but it’s a statement about how determined, disciplined, and focused you
Best Elliptical Machines of 2021
Are you looking for the best elliptical machine for your workout regime? In this article, we’ll break down the best elliptical machines available, and compare
How To Get Six-Pack Abs for Women | Top 4 Tips
Getting a six-pack shouldn’t be an unobtainable or misunderstood goal. Often women are trying to get rid of excess weight around their middle to fit
Swimming Gear Essentials | 8 Things You Must Have
Have you ever arrived at the pool and realized you forgot an essential piece of gear? Admittedly, you don’t need too much to make the
10 Unexpected Health Benefits of Walking
Many health professionals recommend taking 10,000 steps per day. Those who have done this consistently can definitely feel the health benefits of walking, whether it’s
How To Do Cardio While Trying to Gain Weight
Let’s face it… being a lean dude while trying to gain weight can be frustrating. If you are already in the process of getting to
