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The Flexible Workout Blog:
Fitness After Addiction Recovery
You’ve finally done it! You have beaten your addiction, and now you are on your way to a healthier, drug-free life. Cravings are going to
10 Effective Home Exercises to Get Perfect Lower Abs
Many of us dream about having a six-pack. In order to achieve perfect lower abs, follow these 10 simple exercises! These lower abs exercises can
7 Reasons Why You Need to Do Planks Everyday
Do you perform planks everyday? There are several reasons why you should! Planks are one of the most effective exercises you can do at home,
5 Best Home Workout Machines of 2021
Are you looking for the best home workout machines for your home gym? Well we’ve gathered our top 5 favorite bang-for-your-buck machines to help you
9 Fitness and Health Gift Ideas
We’ve gathered here 9 of the best fitness and health gift ideas for friends and family, or for if you just want to treat yourself
5 Best Exercise Bands of 2021
An excellent alternative to costly gym memberships is investing in the best exercise bands. They can give you all the workout you need in the
