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The Flexible Workout Blog:
10 Running Gear Essentials for New Runners
Starting your running journey can be exciting and scary at the same time. You’ll definitely need some running gear essentials to cut down on injuries,
Top 5 Best Swimming Goggles of 2021
Whether you’re a casual or serious water sports enthusiast, one thing is for sure: eye protection is important. Chlorine from a pool and bacteria from
Top 5 Best Juicers for Weight Loss | 2021
Juicing is the process of grinding, squeezing, and pressing fruits and vegetables. What you’re left with is a smooth fiber-rich juice separated from the skins/seeds/etc.
6 Calf Workout Exercises | For Women
We’ve gathered six of our favorite calf workout exercises to start getting some serious lower leg definition. Read ahead for our top picks! The calves
Ineffective VS Effective At-Home Ab Workouts
If you’ve been looking for a no-fuss, at-home ab workout you can do without equipment, you’ve come to the right place. A strong abdominal core
Full-Body Kettlebell Workout | 8 Key Exercises
Are you looking to burn more calories in a shorter time? One way to do this is at home with a kettlebell. A full-body kettlebell
