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cardio while trying to gain weight

How To Do Cardio While Trying to Gain Weight

Let’s face it… being a lean dude while trying to gain weight can be frustrating. If you are already in the process of getting to

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Running gear essentials

10 Running Gear Essentials for New Runners

Starting your running journey can be exciting and scary at the same time. You’ll definitely need some running gear essentials to cut down on injuries,

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Best Swimming Goggles

Top 5 Best Swimming Goggles of 2021

Whether you’re a casual or serious water sports enthusiast, one thing is for sure: eye protection is important. Chlorine from a pool and bacteria from

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Best juicers for weight loss

Top 5 Best Juicers for Weight Loss | 2021

Juicing is the process of grinding, squeezing, and pressing fruits and vegetables. What you’re left with is a smooth fiber-rich juice separated from the skins/seeds/etc.

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calf workout exercises

6 Calf Workout Exercises | For Women

We’ve gathered six of our favorite calf workout exercises to start getting some serious lower leg definition.  Read ahead for our top picks! The calves

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at-home ab workout

Ineffective VS Effective At-Home Ab Workouts

If you’ve been looking for a no-fuss, at-home ab workout you can do without equipment, you’ve come to the right place. A strong abdominal core

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full body Kettlebell workout

Full-Body Kettlebell Workout | 8 Key Exercises

Are you looking to burn more calories in a shorter time? One way to do this is at home with a kettlebell. A full-body kettlebell

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Inner thigh workout

10 Minute Inner Thigh Workout

For many of us, inner thigh fat can be the source of much insecurity. Thankfully, some exercises have been proven to be effective in slimming

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best ab machines

Best Ab Machines of 2021

There’s absolutely no need for an overpriced gym membership if you want to get the body you want and tone your core. With one of

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Saddlebags 2020

How to Get Rid of Saddlebags

However upsetting it may be for your body not to be where you want it to be you need to ask yourself, how are you

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best food processor

Top 5: Best Food Processors of 2021

One of the unsung heroes of the electronic kitchen revolution is the humble food processor. While not as common as electric ranges and microwaves, a

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running shoes for men

5 Best Running Shoes for Men | 2021 Review

There are a lot of great running shoes for men on the market, but which one is best for you? We’ll be taking a look

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