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best push-up bars

Top 5 Best Push-Up Bars of 2021

These best push-up bars are aimed to help you save your wrists while activating more of your chest, encouraging more coordination, and allowing for a

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cardio mistakes

5 Worst Cardio Mistakes to Avoid! Myths Destroyed

When it comes to adding to or diversifying your cardio routine, thankfully you’ve got plenty of different options. Whether you want to jump rope, swim,

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best road bikes

Top 5 Best Road Bikes of 2021

Are you looking for one of the best road bikes for your next adventure? Maybe you want to take an alternative route to work. Maybe

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best punching bag

Top 5 Best Punching Bags of 2021

A freestanding punching bag is a great piece of equipment that can conveniently turn your living room, garage, or office into a boxing gym! If

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best mountain bikes

The 4 Best Mountain Bikes of 2021

It certainly can be a challenge to find the best mountain bikes that won’t cheat you out of your hard-earned money. It isn’t impossible, though,

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Best Gym Bag

5 Best Gym Bags of 2021

Here at Flexible Workout, we know how hard it can be to find the best gym bag that matches your style and routine. Size, compartments,

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best wrist weights

5 Best Wrist Weights of 2021

Are you looking for a simple way to increase your aerobic workout intensity? Well consider adding wrist weights to your workout! These small weights increase

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Best Medicine Balls

5 Best Medicine Balls of 2021

Are you looking to add one of the best medicine balls on the market to your home gym? In this article, we will look at

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Best Aerobic Stepper

6 Best Aerobic Steppers of 2021

Steppers are great pieces of equipment to add to your home gym or to take with you if you plan on exercising on the go!

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fitness after addiction recovery

Fitness After Addiction Recovery

You’ve finally done it! You have beaten your addiction, and now you are on your way to a healthier, drug-free life. Cravings are going to

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perfect lower abs

10 Effective Home Exercises to Get Perfect Lower Abs

Many of us dream about having a six-pack. In order to achieve perfect lower abs, follow these 10 simple exercises! These lower abs exercises can

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planks everyday

7 Reasons Why You Need to Do Planks Everyday

Do you perform planks everyday? There are several reasons why you should! Planks are one of the most effective exercises you can do at home,

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