5 Best Wrist Weights of 2021

best wrist weights

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Are you looking for a simple way to increase your aerobic workout intensity? Well consider adding wrist weights to your workout!

These small weights increase resistance, and therefore the challenge and benefits, of your cardio routine without having to increase your physical pace. Without having to carry dumbbells, you can put them on and virtually forget about them until your workout is done.

We’ve compiled a list of the 5 best wrist weights on the market right now, so read on to find the best fit for you!

#1 FILA Accessories Wrist Weights Set (Best Durability)


These wrist weights are quite simple, and they’re an excellent match for professionals looking to improve upper body strength. They’re made in a supple and stretchy material and loaded up with what feels like sand.

FILA weights are an excellent exercise accessory for walking, running, high impact exercise, and other exercise routines since they have a thumb hole to keep them from sliding.

The easy-grip pull tab feature also helps to remove it quickly and safely, and protects users’ sleeves from snagging on the Velcro. Weighing about 2 pounds each, they’re definitely an easy accessory to add to your workout attire.

What we Like (Pros) What we don’t Like (Cons)
Velcro secure wrist weights Not the best for vigorous workouts
Soft neoprene interior fabric
Durable and fashionable nylon mesh outer material
Outer tab protects Velcro snags

Value: Check the Amazon price here

Verdict: If you’re looking for a simple set of weights with a thumb loop for added stability, and don’t plan on doing vigorous workouts with them, these could be the best wrist weights for you!


#2 CAP Fitness 1-Pound Weights (Best Material Quality)


These wrist weights are completely comfortable and are shaped ergonomically to fit your wrist just right. They’re great for beginners as well as professional who just need a little bit of added resistance.

Users can boost their cardio or weight lifting routine and build more muscle perfectly by using these CAP Fitness weights.

They’re constructed from soft and stretchy neoprene fabric. The additional resistance given by these weights can help tone your arms without you having to pay much attention to them after you put them on.

What we Like (Pros) What we don’t Like (Cons)
Soft neoprene fabric Size is not adjustable
Ergonomic design
Lighter weight
Fits smaller wrists

Value: Check the Amazon price here

Verdict: If you’re looking for a smaller, lighter, and more ergonomic design, these may be the best wrist weights for you.


#3 The Original Cuff (Best Value for Money)


This durable wrist weight is able to fit the wrist and ankle snugly. The Cuff Original has been used in physical therapy offices for patients rehabilitating from injuries.

It has an extended closure strap which will limit sliding around during your workouts. It is constructed with heavy-duty materials and double-stitching.

One of the most excellent features is that this weight is available from 0.25 pounds to 25 pounds individually or in a set. You also have an option of buying a rack to store multiple sets.

What we Like (Pros) What we don’t Like (Cons)
Multiple weight options Doesn’t fit as snugly on smaller users
Durable and made of an easy to clean vinyl material
Heavy-duty materials and double stitching ensure the weights hold up
Strong, durable hook and loop fasteners

Value: Check the Amazon price here

Verdict: If you want a set of weights that have been trusted by medical professionals for years, and don’t have very small ankles or wrists, these could be the best wrist weights for you.


#4 SPRI Thumblock Wrist Weights (Best Budget Option)


The SPRI Thumblock wrist weight set for women and men has a non-slide and comfort-fit design. It has a comfortable grip pull tab which helps users remove it quickly and safely.

This set comes in at 4 pounds (2 pounds per weight), so they provide more resistance than some of the other options we’ve included in our list. With the “Comfort lock” technology, you won’t have to worry about these weights sliding around while you’re exercising, since it keeps them in their position.

What we Like (Pros) What we don’t Like (Cons)
Thumb-hole creates a comfort-fit design Limited weight options
The no-slide design keeps weights from sliding or moving around during a workout
Easy-grip pull tab for quick and safe removal
Build muscle tone & definition

Value: Check the Amazon price here

Verdict: If you’re looking for a low-profile set of weights at a slightly higher resistance than the other neoprene-exterior options we’ve included in our list, this could be the best wrist weight set for you!


#5 All Pro Wrist Weights (Best Comfort)


The All Pro adjustable weight set has a maximum weight of 2 pounds. Each one has several removable bars that can be taken out and put back in, based on your fitness and comfort level.

This weight set is an amazing decision for building upper body strength carefully. They have a comfortable fit, so users can wear them for an extended period of time without feeling uneasy. They’re available in fluorescent blue color.

These wrist weights are constructed with durable fabric, so without having any trouble, you can use them for a long time. The removable bars are cylinder in shape and constructed with wrought iron material. The outer material is water-resistant, so they can be easily wiped clean when they get dirty.

What we Like (Pros) What we don’t Like (Cons)
Adjustable weight amounts We wish the weight limits were higher!
Cushioned flaps protect the wrists
Premium quality for fitness, health, and wellness
Easily cleanable material

Value: Check the Amazon price here

Verdict: If you’re beginning your wrist weight journey and want the versatility of changing the weight resistance as your strength increases, this could be the best wrist weight set for you!


Editor’s note:


So, that sums up our best wrist weights on the market. We hope you enjoyed reading.

If you did, please support us by either liking, sharing, or commenting on this article.

If free weights are more your thing, check out this article for our favorite ones!

To your success,


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  1. Pingback: 5 Best Ankle Weights Of 2021 | Flexible Workout

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