5 Best Exercise Bands of 2021

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An excellent alternative to costly gym memberships is investing in the best exercise bands. They can give you all the workout you need in the comfort of your home or even a hotel room if you happen to be a frequent traveler.

These compact and versatile exercise bands offer different levels, so you can maximize your routine or target different muscle groups with varying difficulty. Read on to find out our top picks.


1. WODFitters Mobility Set (Best Overall)

rainbow colored exercise bandsPull-ups can be tough, but WODFitters Mobility Set will give you that extra boost you need, since they were designed with pull-ups in mind.

Thanks to five different resistance levels, they’re also great for other exercises, such as bicep curls and triceps extensions and can help you get a deep stretch. They are known for not only being thick but sturdy.

The set includes a carrying bag, includes four bands, each 5 feet long, 5 inches wide, and completely odor-free.

What we Like (Pros) What we don’t Like (Cons)
Comes with 4 different resistant choices Can slip if you are intensely sweating
Odor-free material
Sturdy build
Great help for those who cannot do pull-ups alone

Value: Check the Amazon price here

Verdict: If you are looking for a high-quality set of exercise bands so you can have your pick of resistance levels, this is the option for you.


2. MummyStrength Resistance Bands (Best for Pull-Ups)

exercise bands with varying thicknesses

These bands are as rugged as they come and provide stable support for pull-ups as well as stretching routines.

They offer 5 different weight levels, and are extremely easy to use since there are no interchangeable parts (such as handles). They are made of a tough latex that provides optimal durability.

The included digital workout guide walks you through 11 example exercises, making it a good choice for beginners. To top it off, it’s backed by a lifetime warranty and a 30-day risk-free trial phase.

What we Like (Pros) What we don’t Like (Cons)
Lifetime replacement warranty Each band is sold separately
Comes with digital workout guide More expensive product
Extremely durable
Risk-free trial period

Value: Check the Amazon price here

Verdict: If you are looking for a set of exercise bands that is extremely durable, and want the peace of mind that comes from a trial period and lifetime replacement guarantee, this may be the best option for you.


#4 Tribe 11 Piece Set Exercise Bands (Best SET)

This Tribe set comes with an anchor that allows you to place the bands at various heights on any three-inch door frame to integrate them into your workout.

The straps offer five different color-coded resistance levels and swapping between them takes only a few seconds. The carabiners on each end allow you to stack multiple bands, in case you need more resistance.

The included hand grips are over four inches wide and have a comfortable foam cover. Included is a waterproof carry bag for on-the-go use.

What we Like (Pros) What we don’t Like (Cons)
All-in-one set No money-back guarantee
Ability to stack multiple resistance levels
Padded handles/ankle straps
Door frame anchors

Value: Check the Amazon price here

Verdict: Whether you’re a beginner or pro-athlete, this set is both a convenient and durable way to add multiple exercises to your routine.


#5 Spri Braided Xertube Braided (Best for Building Muscle)

The Xertube provides just right resistance for your fitness level, whether you need heavy, medium, or very light resistance. Its braided, rope-like construction makes it long-lasting and more resilient than many of its competitors.

It’s good for both indoor and outdoor use, and a four-hole connector lessens the chance of breaks or snaps. The exact pounds of resistance is not given, but they come in five different levels. The all-in-one design makes them great for taking them on the go. They aren’t ideal for people who need more range of motion but are well suited for rehabbing injuries or warming up before a workout.


What we Like (Pros) What we don’t Like (Cons)
Braided design makes it more durable Vague resistance levels
Resistant to tears and scratches Door frame adapter sold separately
Handles reinforced by both a sleeve and grommet
Easy to travel with

Value: Check the Amazon price here

Verdict: If you’ve always feared a resistant band’s durability or it separating from the handle, this is the option for you, since its braided design and reinforced handle provide a lot of peace of mind.


5. Limm Resistance Loops (Best Budget Option)

exercise bands with net bag and directions

If you’re a frequent flyer, the Limm Loops are lightweight, and can all fit into an included compact bag, making them easy to take along with you as part of your carry-on luggage.

They’re an excellent choice for doing pilates or pre-workout stretching. They come with a helpful instruction guide and five resistance levels that offer great value for the price.

Because of their size and since they don’t have handles, you may be limited in the types of exercises you can do.


What we Like (Pros) What we don’t Like (Cons)
5 resistance level bands Slippery material
Comes with a convenient carrying case Small size limits type of exercises that can be done
Extremely affordable
Made of 100% natural latex

Value: Check the Amazon price here

Verdict: If you’re looking for a very affordable starter option to begin using resistance bands, or if you simply need something small enough to travel with, this is our pick.




So, that sums up our favorite exercise bands on the market.

While we love resistance bands here at Flexible Workout, it’s important to vary your exercise routine. Switching up your routine will keep your body from getting used to the same repetitive motions and will allow you to target different areas that need strengthening or toning.

We have several other articles on fun at-home workouts. Check out our favorite kettlebell exercises, our favorite free weight exercises, and our favorite yoga poses.


Editor’s note:

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